Sessão de Forest Therapy

Slow Down to Feel
 
Inspired by the Japanese practice of Shinrin-yoku, this experience is an invitation to slow down and embrace the forest through your senses. No rush. No destination. Just time to walk, breathe and be fully present.
 
Among quiet woodland trails and untouched landscapes, every step becomes lighter and every breath a little deeper. More than a walk, this is a ritual of reconnection with nature, where textures, sounds, scents and silence gently reveal what so often goes unnoticed.
 
A moment lived at the rhythm of slow living, where what truly matters finds its place... and everything else can wait.
 

 
Curated by Tiago Alves
 
A certified Forest Therapy Practitioner, Tiago leads this experience with the quiet confidence of someone who first learned to listen to nature before guiding others through it. He invites each guest to discover Serra da Esperança at a slower, more mindful pace, allowing the forest to reveal its rhythms, its silence and all those subtle details that so often pass unnoticed.
 

 
Let the forest show you the way.
 

 
From €60 per person
 
Minimum of 2 participants
 
Reservation required at least 24 hours in advance.
 
Exclusively available to TheVagar guests.